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Nutrition, Food Biochemistry & Metabolic Longevity

Clinical nutrition trials, gut microbiome diversity protocols, continuous glucose profiling, protein distribution for sarcopenia prevention, and food-as-medicine therapeutic models.

Does Less Protein Increase FGF21 for Longevity?
Nutrition • Cover Story

Does Less Protein Increase FGF21 for Longevity?

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Peeling Back the Onion Claims
Cover Story • Food Science

Peeling Back the Onion Claims

Observer Nutrition Note Explore food biochemistry, glucose protocols, and microbiome insights from our editors.
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