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Nutrition • HALO Reporting

Are Rare Sugars Like Allulose Actually Healthy?

Are Rare Sugars Like Allulose Actually Healthy?

Are rare sugars like allulose a healthy alternative to traditional sweeteners? Allulose is a kind of low-calorie sugar that exists naturally in very small quantities but is now industrially produced as a commercial sweetener. It’s said to have advantages that make it comparable to erythritol as a sugar substitute. It’s also said to have anti-diabetic effects, but that study was on obese mice. Allulose decreases LDL cholesterol levels in hamsters fed a high-fat diet and is said to have a substantial impact on obesity in lard-munching mice, but what about men and women? In a petri dish, allulose...

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Wayne G Fraser
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Insurance Broker Insurance Industry
State Georgia, North Carolina, South Carolina
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