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Weight Bias in Health Care

Weight Bias in Health Care

Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and...

On HALO – Aug 20, 2026

Nuts, Meat, and the Flaw in Nutrition Studies

Nuts, Meat, and the Flaw in Nutrition Studies

Do people who eat nuts live longer simply because they replace protein from animals with protein from plants?...

On HALO – Aug 18, 2026

Micromorts: Putting Risk Into Perspective

Micromorts: Putting Risk Into Perspective

A micromort, a unit for comparing and communicating risk to patients, is equivalent to a one-in-a-million chan...

On HALO – Aug 13, 2026

What Foods Help Hair Growth?

What Foods Help Hair Growth?

Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic alopecia is one...

On HALO – Aug 11, 2026

Peeling Back the Onion Claims

Peeling Back the Onion Claims

What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions?...

On HALO – Aug 07, 2026

Could Bovine Leukemia Virus be a Cause of Breast Cancer?

Could Bovine Leukemia Virus be a Cause of Breast Cancer?

As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incide...

On HALO – Aug 07, 2026

NDMA: A Cancer-Causing Contaminant in Meds and Meat

NDMA: A Cancer-Causing Contaminant in Meds and Meat

Billion-dollar drugs have been pulled from the market for less carcinogenic contamination than is found in a s...

On HALO – Aug 07, 2026

The Link Between Breast Cancer and a Virus in Meat and Dairy

The Link Between Breast Cancer and a Virus in Meat and Dairy

Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or d...

On HALO – Aug 07, 2026

How Prebiotic Foods Keep Your Microbiome Healthy

How Prebiotic Foods Keep Your Microbiome Healthy

We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If you...

On HALO – Aug 07, 2026

How We Eat vs. How We Think We Eat

How We Eat vs. How We Think We Eat

The so-called optimism bias may get in the way of a healthy lifestyle. Yes, media messages about nutrition are...

On HALO – Aug 07, 2026

How to Boost Your Longevity Hormone

How to Boost Your Longevity Hormone

What can we do to boost the longevity hormone FGF21? In the year 2000, a new human hormone was discovered. It...

On HALO – Aug 07, 2026

Are Nuts and Peanut Butter Linked to a Longer Life?

Are Nuts and Peanut Butter Linked to a Longer Life?

Why are nuts associated with decreased mortality, but not peanut butter? According to the largest study of ris...

On HALO – Aug 07, 2026

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