Fitness

Sharing the details for the health planning class if you’re spending this week getting your goals together for the New Year! Hi friends! Happy New Yea...

Fitness

3 Rules. 6 Weeks. 0 Excuses. A full 360° transformation in mind, movement, and nutrition. The new year doesn’t need another reset...it needs a plan th...

Fitness

Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection. Hi friends! How are you? I hope that you’re having a lov...

Fitness

Sharing a little recap of holiday adventures and holly jolly fun. Hi friends! How are you? How’s the week going? I hope that you’re having a great one...

Fitness

Sharing a winter travel workout for ya. This is a super simple dumbbell circuit workout that you can do anywhere! Hi friends! How are you? I hope that...

Fitness

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re going to see the lights at the Botanical Gardens and also headed to the...

Fitness

Sharing the best ways to use FSA and HSA funds before they expire. Hi friends! How are you? I hope that your morning is off to a great start! We’re he...

Fitness

Hi friends! Happy Friday! How was the week? It was a great one over here, but it always blows my mind how quickly December starts to fly by. I can’t b...

Fitness

Sharing the things we’re getting our kids for Christmas this year if you’re looking for ideas! Hi friends! How are you? I hope you’re having an amazin...

Fitness

From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas! Hi friend...

Fitness

Hi friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to wrap up the year feeling ground...

Fitness

Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this week because it’s been a wild one. I took Liv and one of her b...