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What You Need to Know Before Starting to Log Your Food

You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you c

Can You Get Enough Protein on a Vegan Diet?

Cutting out animal products raises a common—and important—question: Can a vegan diet really provide

Ego Ella May, Musician

"It’s fun trying new products, but I had to accept that my skin can’t take a lot. And honestly? It’s

Elizabeth Grace Hand, Founder, Ställe Studios

The aesthetician from everyone's Top Shelf shares her routine

Check Menstrual Calendar for Tooth Extraction

Dry socket, the most common postoperative complication from tooth extractions, delays the normal hea

Headaches and Jaw Pain? Check Your Posture!

If you experience frequent headaches and pain in your lower jaw, check your posture and consult your

Men: Looking for a Better Job? Start by Visiting the Dentist

Men: Looking for a Better Job? Start by Visiting the Dentist   An online poll of 289 general dentist

Ends tonight: the two things I’ll never sleep without

Most people think sleep apnea means an overweight man in his 60s. That stereotype nearly kept me and

What I’m Buying on Prime Day

It’s Prime Day. If you’re planning to stock up, and you’re curious what I’m stocking up on, here are

My July 4th Dinner Strategy (Sleep Hack Included)

If you’re planning a July 4th cookout, here’s what I’ve got lined up… 1. My go-to burger (with hi

Early Puberty Linked To Mental Health Risks, New Study Shows

Goodboy Picture Company/E+/Getty ImagesAsk any woman who was the first to get boobs in her class (*r

Bob Odenkirk's Reflections On Fatherhood Are Making Us Emotional

YouTubeSome things are just always a treat. Ice cream on a warm summer night. A long weekend. The fi