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Browsing: Dental Health

Dental Health

My July 4th Dinner Strategy (Sleep Hack Included)

If you’re planning a July 4th cookout, here’s what I’ve got lined up… 1. My go-to burger (with hidden organ meats)I keep it simple: Bison—or Fo...

Dental Health

Instagram’s wrong about this one…

In the U.S., fluoride is considered the gold standard—despite known risks of thyroid disruption, IQ reduction at high doses, and accumulation in the b...

Dental Health

What I wish more people knew about green tea and your mouth

What if the most powerful, microbiome-friendly mouthwash wasn’t in a plastic bottle—but in your teacup? I used to drink green tea for the antioxida...

Dental Health

The one thing I always pack—even before my toothbrush

Being on the road this week in LA visiting my two nephews and filming a podcast was the perfect reminder of how critical it is to stick to the fundame...

Dental Health

I couldn’t talk about this breath mint until now…

I’ve been dying to share this one with you… For the past year, I’ve kept a pack of these mints in my pocket, toiletry bag, and carry-on. But I c...

Dental Health

Ozempic Face Before and After — Facial Changes from Weight Loss

Colleagues and friends detect the use of weight loss pharmaceuticals. You can enjoy life without worrying about your thin figure or burned calories. H...

Dental Health

Your Ultimate Guide to RDH Under One Roof 2025

So, you’re going to RDH Under One Roof? First of all, good 👏 for 👏 you 👏. You’re officially booked for one of the biggest (and dare we say...

Dental Health

The Most Underrated Win-Win in the Dental World

Here’s a scenario: a dental office could use some extra hands, but they’re not quite ready to bring on a new hire. Meanwhile, dental assistan...

Dental Health

How to Find Patients for Dental Hygiene School

Finding patients can be one of the biggest challenges in dental hygiene school, but with creativity, persistence, and a little strategy, you...

Dental Health

I was trained to remove it. Now I help patients protect it.

I used to think biofilm was the enemy. That’s what we were taught in dental school:  Scrub harder. Rinse longer. Kill the “sugar bugs.” But that wa...

Dental Health

What is the Procedure for Porcelain Veneers?

Most people who visit a dentist go to improve their smile. Cosmetic dentistry is a growing field, and more and more people are now taking an interest...