Dental Health

If you switched from Crest to a “natural” toothpaste, I need you to go grab the tube right now.I’d like you to flip it over and read the ingredients.I...

Dental Health

If you’re spending money on collagen powder every month, I need you to read this. And if someone you love is drinking collagen peptides every morni...

Dental Health

I’ve been recommending oil pulling for years. I wrote about it back in January and a lot of you tried it — some of you for the first time. I loved rea...

Dental Health

If you take Prilosec, Nexium, or any acid reflux med — I need you to read this. If you’re on birth control or if you’re a vegan or vegetarian — rea...

Dental Health

What if the most powerful, microbiome-friendly mouthwash wasn’t in a plastic bottle—but in your teacup? I used to drink green tea for the antioxida...

Dental Health

We all hear the same breast cancer prevention advice: get your mammograms, know your family history, eat well, exercise.All important. But there’s a r...

Dental Health

I don’t talk about this as often as I probably should. My mom had Alzheimer’s and my dad had ALS with dementia. Watching your parents slowly lose t...

Dental Health

I got my colonoscopy last year. Sitting in the prep room, I kept thinking about something most gastroenterologists still aren’t talking about. Twic...

Dental Health

Every time a new longevity bestseller comes out, I do the same thing. I flip to the index. I look for “oral health.” “Periodontal disease.” “Gum...

Dental Health

A friend of mine—a healthcare practitioner—called me in tears a few years ago. She hadn’t been to the dentist in over four years. When she finally...

Dental Health

I put one thing in my water every single morning. And it’s not lemon. Most people think I’m about to say “collagen” or some trendy supplement. N...

Dental Health

For years, when patients asked me about weight gain, I’d deflect. “That’s not really my area. Talk to your doctor.” I was wrong. A study just ca...