The dentist you choose is shaping your destiny. This is Part 2 of 8. Today, we talk about your brain. Remember our two people from last week? Both...
The dentist you choose today will show up in your heart, your brain, and your gut decades from now. Picture two people. Same age, same genes, same...
A reader wrote in this week:“Dr. B, I just finished a course of Augmentin, and I keep reading about what antibiotics do to your gut. But is there anyt...
The dentist you choose is shaping your destiny. This is Part 2 of 8. Today, we talk about your brain. Remember our two people from last week? Both...
The best whitening tool I own isn’t a product. It’s not the polisher I keep in my bathroom drawer, it’s not whitening strips (I’d never), and it’s not...
The dentist you choose today will show up in your heart, your brain, and your gut decades from now. Picture two people. Same age, same genes, same...
Most people think cravings are about willpower. But what if they’re really about missing minerals? I’ll link my favorite minerals as well, at the bott...
These things have no sexy branding, no slick marketing campaign—but they’re what you’ll find in my basket every time I visit the drugstore… 1) Dist...
If you followed me around for a week, you’d see a few health habits that make perfect sense: exercise, flossing, taking my vitamins… But you’d also...
Last week’s list landed harder than I expected — especially the darkchocolate thing! (Here it is in case you missed it.) So let’s keep going… Yo...
If you switched from Crest to a “natural” toothpaste, I need you to go grab the tube right now.I’d like you to flip it over and read the ingredients.I...
Before we get into it — someone on Instagram left a comment this week that I keep coming back to: “One of the only newsletters I actually read.”...