Dental Health

There is a stereotype in medicine that nearly kept me and my entire family from getting diagnosed…for decades.  Most people think sleep apnea means...

Dental Health

If you’re a woman in your late 30s to early 50s and you’ve started waking up at 3 AM for no reason, or your gums are bleeding when they never used to,...

Dental Health

You’ve always hated your side profile. The “weak chin.” The jaw that seems to disappear into your neck. You’ve chalked it up to genetics and moved on...

Dental Health

Before we get into it — someone on Instagram left a comment this week that I keep coming back to: “One of the only newsletters I actually read.”...

Dental Health

If you switched from Crest to a “natural” toothpaste, I need you to go grab the tube right now.I’d like you to flip it over and read the ingredients.I...

Dental Health

If you’re spending money on collagen powder every month, I need you to read this. And if someone you love is drinking collagen peptides every morni...

Dental Health

I’ve been recommending oil pulling for years. I wrote about it back in January and a lot of you tried it — some of you for the first time. I loved rea...

Dental Health

If you take Prilosec, Nexium, or any acid reflux med — I need you to read this. If you’re on birth control or if you’re a vegan or vegetarian — rea...

Dental Health

What if the most powerful, microbiome-friendly mouthwash wasn’t in a plastic bottle—but in your teacup? I used to drink green tea for the antioxida...

Dental Health

We all hear the same breast cancer prevention advice: get your mammograms, know your family history, eat well, exercise.All important. But there’s a r...

Dental Health

I don’t talk about this as often as I probably should. My mom had Alzheimer’s and my dad had ALS with dementia. Watching your parents slowly lose t...

Dental Health

I got my colonoscopy last year. Sitting in the prep room, I kept thinking about something most gastroenterologists still aren’t talking about. Twic...