Yesterday I spent Thanksgiving chasing my grandkids around the yard. Tag, soccer, the whole nine yards.I’m 66, and I can still keep up.That didn’t happen by accident. It happened because I’ve been making daily investments in my health for decades—investments that cost me money upfront but have saved me from medications, surgeries, and declining quality of life.Your inbox is probably overflowing with Black Friday deals right now. Skip the junk you won’t remember by January.Below are the supplements and tools I use every single day to stay off medications and keep showing up for the people I lov...

9 hours ago

On HALO