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Browsing: Fitness

Fitness

Books from lately

Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection. Hi friends! How are you? I hope that you’re having a lov...

Fitness

The Christmas and New Year’s blur

Sharing a little recap of holiday adventures and holly jolly fun. Hi friends! How are you? How’s the week going? I hope that you’re having a great one...

Fitness

Winter Travel Workout: A Simple Dumbbell Circuit You Can Do Anywhere

Sharing a winter travel workout for ya. This is a super simple dumbbell circuit workout that you can do anywhere! Hi friends! How are you? I hope that...

Fitness

12.19 Friday Faves

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re going to see the lights at the Botanical Gardens and also headed to the...

Fitness

Best Ways to Use Your FSA and HSA Funds Before They Expire

Sharing the best ways to use FSA and HSA funds before they expire. Hi friends! How are you? I hope that your morning is off to a great start! We’re he...

Fitness

12.12 Friday Faves

Hi friends! Happy Friday! How was the week? It was a great one over here, but it always blows my mind how quickly December starts to fly by. I can’t b...

Fitness

What we’re actually getting our kids for Christmas

Sharing the things we’re getting our kids for Christmas this year if you’re looking for ideas! Hi friends! How are you? I hope you’re having an amazin...

Fitness

Our Favorite Holiday Recipes

From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas! Hi friend...

Fitness

2026 Health Planning Class

Hi friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to wrap up the year feeling ground...

Fitness

12.6 Friday Faves

Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this week because it’s been a wild one. I took Liv and one of her b...

Fitness

Holiday Survival Challenge 2025

I know it's easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals but it is possible to have fun & re...

Fitness

197: Is Your Dental Work Making You Sick? Biological Dentist Toni Engram Explains Everything

Hi friends! I’m SO excited to share this week’s episode with biological dentist Dr. Toni Engram, and this one is truly eye-opening. We dive deep into...