Mon - Fri 8:00 - 6:30
Monday, Sep 7, 2026
HALO FITNESS
Health And Legacy Observer • Exercise Physiology, Sarcopenia Prevention & Longevity Training
9.4 Friday Faves
Hiiii! Happy Friday! What are you up to this weekend? The Pilot is home from a trip (YAY), and we’re just hanging out this long weekend. We’...
Whole Foods Red Lentil Dal Soup (copycat recipe)
Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. It’s gluten-free, dairy free, and a pl...
8.28 Friday Faves
Hiiii! Happy Friday! How are you? I hope you’ve had a lovely week. It’s been a busy one over here. Behind the scenes, I’ve been working on a...
8.21 Friday Faves
Hiiii! Happy Friday! How are you? What’s going on this weekend? We’re finally finding our groove with the kiddos back in school and the Pilot’s travel schedule. Liv is back in dance, P is taking a break from basketball t...
Healthy homemade dog food recipe
Re-sharing this recipe for healthy homemade dog food because both dogs love it so much! I use We Feed Raw as the meat in this recipe, and you can use FITNESSIST...
books from lately
Sharing a roundup of the books I’ve read lately and if they’re worth adding to your collection. Hi friends! How are you? I hope you had an...
8.7 Friday Faves
Hiiii! Happy Friday! How are you? What’s going on this weekend? The kids are back in school (WILD) and thankfully had a great week at their...
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