Mon - Fri 8:00 - 6:30

Because everything affects our health, life, and legacy.

Browsing: Lifestyle & Health

Lifestyle & Health

An Arm and a Leg: The Prescription Drug Playbook, Part II

In response to the high price of prescription drugs, “An Arm and a Leg” asked listeners to share their strategies for getting the medicine they need a...

Lifestyle & Health

How to Know If Downsizing Is the Right Thing to Do

Richard and Jane Brown decided it was time to downsize and sold their four-bedroom home in the suburbs. And moved into a new two-bedroom condominium....

Lifestyle & Health

Ditch the Alcohol and Freshen Up Your Looks!

Alcohol is linked to 7 types of cancer and more than 60 diseases. Earlier this year, Canada reduced its “low risk” guidelines to just two drinks a wee...

Lifestyle & Health

Shangri-la Your Way: Seven Ideas for Living Paradise on Earth

I’m intrigued by the mythical land of Shangri-la – that magical location that symbolizes perfection.James Hilton talked about it in his 1933 novel, Lo...

Lifestyle & Health

Moving to a New Home Later in Life: Senior Living Options

As noted in an earlier Sixty and Me blog on senior living, your health status may be the deciding factor in the location for your next move.After gett...

Lifestyle & Health

5 Tips to Reduce Stress and Thrive This Holiday Season!

The holiday season is one full of emotions: joy, laughter, and love, but also stress, grief, loneliness, and busyness. It’s a time of celebrations and...

Lifestyle & Health

Car Accidents Happen a Lot to Me Lately

In the past year, I have had several car accidents. Three to be exact. Spoiler alert, no one was hurt, in any of the incidents. Each time I was barely...