Dental Health

A reader wrote in this week: “Is magnesium good for canker sores?” Yes. But if magnesium is the only thing you change, you’ll probably be disappoin...

Dental Health

The dentist you choose is shaping your destiny. Here are Parts 1 and 2 if you’d like to read them. This is Part 3 of 8 — today, we talk about your blo...

Dental Health

At mile 18 of a marathon, some of the fittest people on earth are reaching into their running vests for a fistful of Nerds Gummy Clusters. Plenty of e...

Dental Health

The dentist you choose is shaping your destiny. This is Part 2 of 8. Today, we talk about your brain. Remember our two people from last week? Both...

Dental Health

The dentist you choose today will show up in your heart, your brain, and your gut decades from now. Picture two people. Same age, same genes, same...

Dental Health

A reader wrote in this week:“Dr. B, I just finished a course of Augmentin, and I keep reading about what antibiotics do to your gut. But is there anyt...

Dental Health

The dentist you choose is shaping your destiny. This is Part 2 of 8. Today, we talk about your brain. Remember our two people from last week? Both...

Dental Health

The best whitening tool I own isn’t a product. It’s not the polisher I keep in my bathroom drawer, it’s not whitening strips (I’d never), and it’s not...

Dental Health

The dentist you choose today will show up in your heart, your brain, and your gut decades from now. Picture two people. Same age, same genes, same...

Dental Health

Most people think cravings are about willpower. But what if they’re really about missing minerals? I’ll link my favorite minerals as well, at the bott...

Dental Health

These things have no sexy branding, no slick marketing campaign—but they’re what you’ll find in my basket every time I visit the drugstore… 1) Dist...

Dental Health

If you followed me around for a week, you’d see a few health habits that make perfect sense: exercise, flossing, taking my vitamins… But you’d also...