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There’s an underrated (and cheaper) type of therapy

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2 hours ago

In her late 20s, Christie Tate struggled with crushing loneliness, bulimia, and suicidal thoughts. Then, she had a conversation that changed her life. Try group, a friend told her — as in group psychotherapy.  Like most people, Tate had thought of therapy as a two-person endeavor: a therapist smoking a pipe and a patient on the couch. She’d been there, done that, with little to show for it. Group therapy was different. It harnessed the power of numbers. Each week, Tate, five or six other clients, and a therapist gathered together. Then, in no particular order, members talked about...

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2 hours ago
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