If winter has you feeling 50 shades of blah — you’re not alone. Between the gray skies and the gray sludge and the paranoia that colors were something you just made up in your head, the dark days of winter can be rough.Although it’s perfectly natural to feel less than sunny in months with less sun, if the season has a significant impact on your mood and behavior you could be experiencing seasonal affective disorder (SAD). SAD is a type of depression that’s most common in the winter and typically lasts until the spring. It can cause a range of symptoms including feelings of hopelessness, tiredn...

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