I love skiing in the winter. But every time I’m out on the slopes, I cringe when I see the water vapor people lose on every exhale.
I can’t help but think: they’re losing water fast, they’ll feel it in sore muscles later, and when they get home? Bad breath.
Mouth breathing dries out the delicate mucosa in the nose, mouth, and throat. Once dry, bacteria build up and release odors.
Covering that smell up isn’t the answer. And if you’ve ever wondered why your own breath goes south after a long day, a workout, a flight, a morning run, or a night out, that’s exactly what you’ll learn how t...
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