Yes, you need “me time.” Here’s how to do it right.

The ideal amount of solitude is unique to each individual. | Lena Yokoyama for Vox This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get access to member-exclusive stories every month, become a Vox Member today. On any given Saturday, you might find Morgan Quinn Ross, an assistant professor of emerging media and technology at Oregon State University, deep in the mountainous woods, sans phone, on a solo run. “People generally know that I do it, so if I die, I would like to think that they would find me eventually,” Ross tells Vox. “But I find tha...

12 hours ago

On HALO