Mon - Fri 8:00 - 6:30

Because everything affects our health, life, and legacy.

Cover Story

Article Image Cover Story
On HALO

7 hours ago

How to make the most of your alone time

On any given Saturday, you might find Morgan Quinn Ross, an assistant professor of emerging media and technology at Oregon State University, deep in the mountainous woods, sans phone, on a solo run. “People generally know that I do it, so if I die, I would like to think that they would find me eventually,” Ross tells Vox. “But I find that really restorative. I find that it’s really helpful just to check back in with myself after the week and really appreciate nature.” After conducting multiple studies on solitude, he’s come to consider this form of alone time — one completely removed...

HALO NEWSLETTER

Join HALO today and unlock this story instantly — It's Free

7 hours ago
On HALO

Opinion and Comments