Chase Stokes Breaks Down His New Health Routine After 'Outer Banks' Fasting

Chase Stokes is embracing a new side of himself — and changing his overall health routine — after saying goodbye to Outer Banks. “When I was doing Outer Banks, I was intermittent fasting almost until two o’clock every day,” Stokes, 33, told Men’s Health in an interview published on Wednesday, August 26. “Just so I could keep the weight off with [my character] John B., and I was drinking upwards of a gallon of water [at] that time to keep myself full.” Stokes explained that after playing John B. on the Netflix series for five seasons, culminating in the series finale that pr...

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