August is National Breastfeeding Month—an ideal time to highlight the role nutrition plays in supporting both you and your baby during this special phase of life. Picture this: you’re holding your little one in one arm while rummaging through the pantry with the other, wondering if grabbing a second granola bar will suffice as “lunch.” If this sounds familiar, you’re not alone.  Navigating the early days of parenthood can be overwhelming, with sleep schedules, diaper changes, and countless other priorities taking over. Nutrition might seem low on the to-do list, but it’s key to feeli...

14 hours ago

On HALO