Mon - Fri 8:00 - 6:30

Because everything affects our health, life, and legacy.

Parenting

Article Image Parenting

This Is The Best Time To Fly With Kids To Avoid Jet Lag

On HALO

11 hours ago

Catherine Falls Commercial/Moment/Getty ImagesTraveling with kids means packing everything under the sun and remembering to charge all the tablets for the flight. But what if you could also try to avoid the crankies when you finally arrive at your destination? If you’re worried about disrupting your kids’ sleep schedules, we asked sleep experts the best time to fly with kids to avoid jet lag. There’s no super simple answer, but there are definitely things you can do to minimize the impact. For starters, you’ll need to understand how jet lag works.Kids are even more sensitive to jet lag than ad...

HALO NEWSLETTER

Join HALO today and unlock this story instantly — It's Free

11 hours ago
On HALO

Opinion and Comments