I was there when my wife gave birth to all three of our daughters. Fast forward 30 years, and my wife and I had the privilege of supporting our eldest daughter after she gave birth herself. Anyone who’s witnessed that time knows it: the fatigue is brutal. You’re so tired and sleep-deprived that your brain stops working normally. Lately, I’ve been reading more about creatine—yes, the same supplement you associate with bodybuilders. In private practice, I’ve seen patients through every stage of life—new parents, night-shift workers, exhausted students.  You can see sleep depriv...

7 hours ago

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