Jennifer Aniston has a refreshingly simple approach to staying fit: keep moving. The Friends star’s personal trainer Dani Coleman shared Aniston’s secrets to remaining trim and toned at 56, revealing that Aniston stays both consistent and compassionate with herself when it comes to her wellness goals. “She loves a challenging workout. The only things that outshine her work ethic in our workouts are her humor and humility,” Coleman told the Daily Mail in an interview published on Thursday, January 8, revealing the actress is committed to showing up “no matter” how booked and busy her schedule i...

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