If your brush seems to glide through your hair more easily than it used to, thinning strands could be to blame. While it’s completely normal to lose between 50 and 100 hairs each day, problems arise when new, healthy hair doesn’t grow back to replace what’s shed. Over time, this imbalance can lead to noticeable thinning, wider parts, or a lack of volume that’s hard to ignore. For many women, especially as hormones shift with age, hair loss can feel frustrating and even unsettling. There’s no shortage of shampoos, serums, and treatments promising thicker, fuller hair—and some can certainly h...

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