Uncle Sam thinks you’re probably eating wrong, and he’s got some advice.
Out: processed carbohydrates and added sugar.
In: fat and protein, especially the animal-flesh kind.
Those are some of the biggest takeaways from the new — and newly inverted — food pyramid announced by Health Secretary Robert F. Kennedy Jr. earlier this month.
While the Make America Healthy Again movement is one of the biggest drivers of change in how we eat now, it’s not the only one. Today, Explained recently spoke with Liz Dunn, author of the newsletter Consumed, about her predictions for how we will e...
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