Gaslighting. Triggered. Boundaries.You’ve probably heard this trifecta on an episode of Love Is Blind or scrolled past at least one of the words on social media lately. You might even use them yourself. These days, “therapy speak,” or using clinical words and phrases in casual conversations, has become a mainstay in our culture. And while talking about relationship problems and mental health should always be trending, “therapy speak” can lead to the misuse and misunderstanding of certain terms, and minimize what the words actually mean. In the new book, They’re Not Gaslighting You: Ditch the T...

3 weeks ago

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