Longevity is a puzzle that we are all trying to solve. Well, Chinese medicine seems to have a leg up on the fountain of youth, whether they are using mushrooms or the more common cup of tea. But can tea really work miracles? The answer, according to research, is a tentative yes. In all its various forms, tea contains potent antioxidants that help fight free radicals and support anti-aging. Those free radicals cause a host of different ailments, from inflammation to heart disease to cancer.
The teas that most of us think of — green, white, oolong, or black — are the brewed leaves of the Came...
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