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Dental Health
You guys really liked the dark chocolate thing!
Last week’s list landed harder than I expected — especially the darkchocolate thing! (Here it is in case you missed it.) So let’s keep going… Your dentist has told you plenty of things avoid: sugar, soda, ice, sticky candy. But they’ve probably never told you what to eat. (That is, if you’re not seeing a Functional Dentist.)Here are six more foods that your teeth (and oral microbiome) love… 7. Green teaOne cup, mid-morning, after my coffee. That’s been the routine for years. The EGCG in green tea (a polyphenol you’ve probably heard about for its antioxidant effects) does somethi...3 days ago
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Wayne G Fraser
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