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1 week ago

Why Getting Better From PPD Isn’t A Straight Line

If you’re struggling with postpartum depression (PPD), chances are you’ve found yourself wondering: When am I going to feel like myself again? And not in a vague, someday kind of way — in a desperate, checking-the-clock kind of way. Because when you’re caring for a newborn while barely keeping your head above water, every hard day can feel impossibly long.That longing for a clear timeline is something Robyn Alagona Cutler, a licensed marriage and family therapist and founder of The Postpartum Therapist, hears all the time. “One of the most popular questions I get is basically, ‘How long is it...