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This Electric Toothbrush Removed 15x More Plaque Than Manual Brushing

If you’ve spent the last decade getting serious about what you eat, how you train, and which supplements actually have data behind them, there’s a piece of your daily routine that probably hasn’t kept up: the toothbrush in your bathroom. An electric toothbrush is one of the more well-studied upgrades you can make to a daily health habit — and the clinical data behind it is harder to ignore once you’ve seen it. A 2025 YouGov survey found that 64% of Americans are still using a manual toothbrush. Only 31% have moved to powered. That’s a striking gap given what we now know about oral health. The...