Vox producer Peter Balonon-Rosen with his recording equipment in his room at the Sleep Lab at Equinox Hotel in New York City. | Peter Balonon-Rosen/Vox
Sleep can feel like a precious commodity in my household.
My wife has had her fair share of insomnia. Across the hall, our one-and-a-half-year-old is…well, a one-and-a-half-year-old. The days of regular, two to three times a night wake-ups have barely faded. Plus, all it takes is one daycare sickness to take us right back. I’m a stay-up-too-late procrastinating kind of guy. In other words, we all could use a bit more sleep.
While the...
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