After battling an eating disorder for years, Demi Lovato is finally at peace in the kitchen. “Finding freedom with food really helped me on my journey in recovery,” the pop superstar, 33, exclusively tells Us Weekly ahead of the March 17 release of her first cookbook, One Plate at a Time. Lovato revealed in 2011 that she had developed bulimia nervosa — which the Mayo Clinic defines as the act of binge-eating and then purging — after being bullied for her weight as a child. She spent years trying to overcome the disorder. “I remember being in treatment, and there was a time where we had an outi...

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