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Heritage Grains Are Back: Ancient Staples Everyone Is Eating

Heritage grains are quietly reshaping the way home cooks think about everyday meals. Once relegated to health-food shelves and specialty bakeries, grains like farro, spelt, einkorn and teff are now turning up in weeknight bowls, breakfast porridges and pantry staples — and they’re easier to work with than most people expect. The appeal goes beyond novelty. These grains carry deep culinary history, distinct flavors and a kind of textural variety that modern wheat and white rice simply don’t offer. For anyone looking to expand their cooking without overhauling their routine, ancient grains are o...