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2 weeks ago

Does Stomping Help Bone Density? It's All Over My Instagram Feed

@drlaurakuanWhen I was thinking about having kids, my algorithm spoon-fed me all the pregnancy content the internet had to offer (for better or for worse). When my son was born, boom: There were all the tummy time tips and sleep consultants ready to offer advice. But apparently now that I’m “of a certain age,” my algo has decided it’s time for me to start thinking about osteoporosis. Because lately, I keep getting served videos of women marching in place at the stove while they make dinner and literally stomping around the block in order to increase their bone density. So, I had to ask some ex...