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Demi Lovato Sees a Therapist and Dietician to Stay ‘Sane’ on Tour

Demi Lovato will be making a conscious effort to prioritize her mental health on her upcoming It’s Not That Deep tour. “I make sure to see my therapist virtually and my dietitian virtually, so I’m in contact with my treatment team, and they help keep me sane and ready for anything,” Lovato, 33, exclusively told Us Weekly while promoting her partnership with TheraBreath. “As long as I’m putting in the effort there, my mental health stays pretty sturdy and I feel good. I listen to my body, I listen to my mind. I just pay attention to what my needs are, and I make sure that I meet them.” Lovato i...