Chris Rock is opening up about his mental health and years of therapy work. “I’ve been doing a lot of therapy the last few years, post-COVID, and a lot of it is about not feeling insecure,” Rock, 61, told The New York Times in an interview published on Saturday, October 3. “A lot of it is about ‘you’re enough,’ but I don’t ever really feel insecure about my status, per se.” He continued, “Occasionally, I’ll meet people that are obviously working harder than me and that’ll make me feel insecure [like] Adam Sandler, Rick Rubin. You’re like, ‘How many things are you doing righ...
Chris Rock Reveals He's Been 'Doing a Lot of Therapy' to Combat Insecurity
HALO Newsroom
Oct 4, 2026 • 1 hour ago
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