Yes, babies are magical. They’re also demanding, unpredictable, and completely unaware of your need for sleep. The postpartum period is a season of intense adjustment — filled with tenderness, exhaustion, healing, and round-the-clock responsibility.Feeling overwhelmed during this time is common. But when does “this is hard” become something more?In the U.S., about 1 in 8 women experience postpartum depression (PPD). It’s more than the “baby blues.” PPD is a clinical depressive episode that can begin during pregnancy or in the weeks and months after birth, and it can affect both mother and baby...

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