Bringing Up Bates alum Erin Bates is sharing her secret to dropping 30 pounds after welcoming seven children — and it’s not a GLP-1. “For years, I’ve eaten healthy,” Bates, 35, began the Saturday, October 17, episode of her “Chad and Erin” vlog. “It was almost like I was stuck at gaining weight or stuck at the same spot on the scale.” She revealed that “nothing worked” for her after trying different diets, but she knew she “wanted to change something.” “The game changer for me was really two things paired together,” Bates shared. “For me, it was a mix of carnivore diet and...