With warmer temperatures and sunny days here, it can only mean one thing: it’s potluck season. Whether it’s a holiday, family get-together, or block party—you’re bound to attend at least one potluck this summer.  With so many food options, many of which are homemade with unfamiliar ingredients, it can be tricky to pick what foods to eat and in what amounts, especially if you want to stay on track with your goals.  And if you’re logging your foods, things can get even more complicated!   But potlucks are supposed to be fun, not stressful. They’re meant for family, friends, and convers...

5 days ago

On HALO