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'Quality work': Hunter plays 2 ways in scrimmage

Rookie Travis Hunter played 38 snaps -- 17 with the first-team offense and 21 with the first-team de

Ultimate Guide to Breastfeeding Nutrition

August is National Breastfeeding Month—an ideal time to highlight the role nutrition plays in suppo

What You Need to Know Before Starting to Log Your Food

You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you c

Can You Get Enough Protein on a Vegan Diet?

Cutting out animal products raises a common—and important—question: Can a vegan diet really provide

Ego Ella May, Musician

"It’s fun trying new products, but I had to accept that my skin can’t take a lot. And honestly? It’s

Elizabeth Grace Hand, Founder, Ställe Studios

The aesthetician from everyone's Top Shelf shares her routine

Check Menstrual Calendar for Tooth Extraction

Dry socket, the most common postoperative complication from tooth extractions, delays the normal hea

Headaches and Jaw Pain? Check Your Posture!

If you experience frequent headaches and pain in your lower jaw, check your posture and consult your

Men: Looking for a Better Job? Start by Visiting the Dentist

Men: Looking for a Better Job? Start by Visiting the Dentist   An online poll of 289 general dentist

Ends tonight: the two things I’ll never sleep without

Most people think sleep apnea means an overweight man in his 60s. That stereotype nearly kept me and

What I’m Buying on Prime Day

It’s Prime Day. If you’re planning to stock up, and you’re curious what I’m stocking up on, here are

My July 4th Dinner Strategy (Sleep Hack Included)

If you’re planning a July 4th cookout, here’s what I’ve got lined up… 1. My go-to burger (with hi