If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat unhealthy? You might have heard that grilling meat can raise the risk of cancer. Many people wonder if it’s safe to enjoy this summer ritual. While there are potential risks, grilled meat doesn’t have to come off the table. By understanding what causes those risks and how to grill healthier, you can enjoy your grilled favorites this summer. Why People Worry About Grilled Meat The health concerns linked to grilled meat mainly come from two compounds that form duri...

6 days ago

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