Health & Wellness Halo Sun ,05 2424 8 months ago Last Updated : 07:00 AM Emma Seppälä Has Thoughts on How to Avoid Kneejerk Decisions The psychologist studies how to recognize emotions and cope with them. She learned the hard way. HALO NEWSLETTER Keep reading HALO with a Free Subscription unlock this story instantly and join members and pros reading HALO daily -It's Free SIGN UP LOGIN