Women’s Bone Health Over the Years

Skeletons don’t get the love they should (spooky season excluded, of course). But your bones certainly deserve a standing ovation considering everything they do for you. Your bones have been protecting vital organs and supporting your body since you were in your fetus era. And they act as a storage bank for calcium, which your body needs for healthy cells and bones. But age-related bone loss and factors like poor nutrition and lack of physical activity can lead to bone conditions later in age, including: Osteopenia: A condition where bone mass density is lower than it should be, leaving bones