How to Make Produce Last Longer

Eating healthy is by no means an easy feat, but it is completely possible with a little bit of know-how and effort. One issue that often arises for people who are starting to eat more whole foods is produce going bad. After a few days, or even a few hours for some grocery items, your food might spoil.  So, how do you fix this? Fruits and vegetables are proven to be good sources of energy, nutrients, dietary fiber, vitamins, and minerals (1). Produce is essential for a healthy diet—and in order to eat it, you need to know what to do with it to keep it fresh. Here’s how to make produce last