Golden Bachelor’s Theresa Shares How She Navigates Stress After Gerry’s Book

Theresa Nist is revealing her ways for combating stress days after ex-husband Gerry Turner released his tell-all book. “I wanted to talk about stress. I wanted to talk about how much stress — a little bit of stress can be great, but a lot of stress and a lot of chronic stress can really take a toll on your body,” Theresa, 72, shared in a Sunday, November 9, Instagram video. Theresa explained that she tends to “take a deep breath” and think about “all the wonderful things” in her life that she is “grateful” for — including her family — when she is particularly overwhelmed. “Gosh, I’ve got a lot