Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this uptick in people who practice intermittent fasting. We’re passionate about empowering people to reach their health and fitness goals, and we’re always looking for new ways to improve our app to make reaching those goals easier.  Whether you’ve been intermittent fasting already, or are simply curious about the eating pattern’s potential health benefits, this Premium feature allows you to easily fit fasting into your lifestyle. WHAT’S IN M