Lifestyle & Health Halo Sun ,10 2525 3 weeks ago Last Updated : 01:00 AM Digital detox challenges: Can lifestyle changes reduce anxiety and improve sleep? - The Times of India Digital detox challenges: Can lifestyle changes reduce anxiety and improve sleep? The Times of India HALO NEWSLETTER Keep reading HALO with a Free Subscription unlock this story instantly and join members and pros reading HALO daily -It's Free SIGN UP LOGIN