195: How Peptides Can Transform Your Wellness Journey with Tina Haupert, FDN-P

Hi friends! I’m so excited to share this week’s episode with one of my good friends, Tina Haupert, where we dive into the fascinating world of peptides, functional nutrition, and how to actually build a healthy lifestyle that sticks. Tina opens up about her own health journey, how peptide therapy transformed her life, and why getting the basics of your health right is the real game-changer. If you’re curious about peptides but don’t know where to begin, THIS episode is a great place to start. Here’s what we discuss: Tina’s journey from a healthy living blogger to a functional nutrition pract